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The following list is to give a clearer picture of the foods one can eat on a raw food diet: Raw and frozen fruits and vegetables, dried fruits and seaweeds, fresh juices, cold pressed oils, herbs, sprouts, sprouted legumes, steak carpaccio tartar, ceviche, sashimi, fish tartar, raw eggs unpasteurized milk, yogurt and cheese. There are some variations on the raw food diet which might exclude certain foods listed here.

Research has also shown that soaking seeds, legumes, grains, and nuts actually deactivates certain enzyme inhibitors. This creates more digestible enzymes. Another thing to note about seeds, beans, legumes, and grains is that: allowing them to sprout also increases their nutrients and digestible enzymes.

If possible, growing one’s own fruits and vegetables can be a great asset. This can cut down on trips to the market. It also allows one to know for certain the complete history of the foods eaten. If food is purchased, organic foods are highly recommended. They have been found to be much more beneficial than the alternative.

If one does not have the opportunity to grow their own food, farmers’ markets can be an alternative to supermarkets. Farmers’ Markets, however, are very hit and miss. Some growers use chemicals, some do not. It is best to ask, but buying locally can be very beneficial.

A raw food diet is not hard to follow. Neither is it hard to try. The best way to venture into the raw food world is to systematically add more and more raw foods into one’s daily diet. This can be over a matter of weeks or a couple months. What scares most people is that they do not want to spend all their time in the kitchen preparing food and they are afraid of missing out on protein.

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If you do not already have a website and thus have no existing products to sell nor complementary products to become an affiliate for, then you will need one to become a successful full-time affiliate. Unlike a website owner merely creating a new revenue stream by becoming an affiliate for a complementary product or service, the full time affiliate is essentially a full-time salesperson. Affiliates need their own websites because they essentially get paid by placing links on as many relevant and useful web pages as possible and then getting people to click on those links—sometimes they are paid when the link itself is clicked or when a person buys a product via an embedded link.

There are a number of web hosting sites and software packages that have website templates and easy-to-use programs that can literally have you up and running in a few hours. Remember, the majority of your potential audience is surfing the web via dial-up so try to avoid the fancy, complicated graphics because they can really slow download time and cause potential customers to become frustrated and leave—possibly to never return!

Aside from a functional platform that will help you promote products, the most important element of any successful affiliate marketing pro is selling useful products in a specific and targeted niche. Some topics, such as those related to health and beauty, are so dense and fiercely competitive that it becomes almost impossible to find something to promote without running into thousands of competitors. Thus, you want to concentrate on finding a niche. In fact, this is known as affiliate niche marketing and this is the surest path to making $700 in a week or less.

Finding the right niche will depend upon the available products, how competitive the market is, and the availability of keywords to help promote the products. But, once you have done your homework and located the perfect niche and 4-5 products to promote, how do you actually make any money?