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Most of us overreact, either positively or negatively. This overreaction can come in the form of excessive joy or excessive sorrow or even excessive paranoia about something. Someone might get really worked up about the fact that the meal they prepared for their guests has gone bad. Someone might invite stress upon themselves because one of their colleagues has just been fired. Some bring on stress because of an approaching examination. All these are situations that can be very easily handled. They don’t deserve the stress we accord them with.

Almost all situations that we deem as stressful have nothing to them. If we were to apply our minds with a levelheaded approach, we would find that we could cope with the situation and even become winners there.

If the meal you have prepared for your guests has gone bad, just order something and in fact make a joke about your adventure in the kitchen when the guests arrive. If your coworker has been fired, it doesn’t mean you have been fired too. In any case, you must keep your resume ready and be hopeful of a better job if the situation comes to that because you have a better profile now. Exam stress is one of the most avoidable kind of stress because no academic examination requires you to be so worked up about it, especially with the hundreds of options we have with us now in the 21st century.

So, you see, it is all about how you look at things. If you think that something is a problematic situation, then a problem is all that it will turn out to be. However, people who have learnt to cope with stress know how to deal with so-called problematic situations and actually turn the tide in their favor so that the impediment turns into an opportunity.

It all lies in the way you think. Everything – every single thing – that occurs in life has a pro and a con. If a circumstance has changed, even though it seems intimidating and scary at the moment, there will be some benefit that you can derive from it.

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What we don't really realize is that our tryst with financial empowerment begins much sooner than we think. It isn't when we are 20 and thinking about a career; it is right when we are 3 and attend our first school. In fact, our financial empowerment begins even before that when our parents lovingly and patiently tell us what is what. All those questions, all those attempts at gathering information and, later, education, are nothing but steps toward financially empowering ourselves.

For, what is education if not a way to empower ourselves in every way, including financially?

A lot of people tap into their educational qualifications when they are looking for a job, pitching for a promotion, applying for a freelancing assignment or even when applying for financial assistance for a commercial venture. The educational qualification is a kind of abstract collateral; it is something people judge your financial worth with. If you are better qualified they know that you will keep sailing through and hence they don't mind extending a better financial help for your ventures. They don't mind investing in your ventures either because they consider you as a worthy candidate with their money.

That is the reason, it is important to learn as much as possible. After becoming the President of the United States, one of the first things Barack Obama did was to give a clarion call to his people to „go back to school'. This does not really mean physically going back to school, but it means continuing to learn something or the other as we did when we were younger.

Come to think of it, when we were at school, we would learn a new thing each day. Are we doing that right now? At school, we enriched our minds each day and became what we are today. But why has this process of „becoming' stopped for some people? Why do some people think that their learning age has ceased? We need to educate ourselves continuously, till the last day of our lives and keep improving ourselves.

When we are more educated, we not only learn better avenues to earn money but we also learn how to manage the money properly so that it keeps growing. No form of education should be intimidating and there is no age when you cannot begin learning something.

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This movie that's based on a novel by the same name tells the story of a man who has an intelligence quotient of 75 and unknowingly lives a highly influential and successful life. In spite of having leg braces as a child and his obvious mental incapacities, Forrest’s mother promises him that “life is like a box of chocolates, you never know what you’re gonna get”.

With that advice, Forrest carries on to win the Congressional Medal of Honor, become a world famous ping-pong champion, own of a highly successful shrimp fishing company, and run across the country in 3 years; all of this with a seemingly ignorant awareness to the grandness of his accomplishments. The movie likewise touches on the dilemma of whether the events in life are because of preset fate or if all of life is a series of unintentional occurrences. This awe-inspiring inspirational story of triumph earned 677 million dollars worldwide.

Forrest Gump is a simple-minded man with little brain activity but fine intentions. He battles through childhood with his best and only friend Jenny. His 'mama' teaches him the ways of life and leaves him to decide his destiny. Forrest joins the army for service in Vietnam, discovering new acquaintances called Dan and Bubba, he wins medals, begins the table tennis craze, inspires individuals to jog, is instrumental in the creation of the smiley, inspires people to write bumper stickers and songs, donating to people and meeting the president several times.

All the same this is all irrelevant to Forrest who can only think of his childhood sweetie Jenny, Who has messed up her life. While in the end all he wants to prove is that anyone can love anyone.

He tells his life's tale to people waiting at a small town bus stop. He's captured fame, fortune and glory, but his one true love has ceaselessly eluded him.

Forrest achieved great things in his life and been present during significant historic events - in each case, far exceeding what anybody imagined he could do.

"Forrest Gump" is the story of a man who rose above his challenges, and who evidenced that determination, courage, and love are more significant than ability...

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The health and fitness industry is probably the most saturated industry in the world today. Part of the reason for that is people try out one program and then fail because of their own lack of determination and then think the program is worthless and try another. What the health and fitness industry doesn’t tell people on their face is that they are failing mostly because they are not able to resolve themselves to stick to one program. They will probably fail with this one too because their minds are rolling stones, but it doesn’t matter because presently they are spending thousands of dollars on buying their products.

It works that way. But the fact is that the industry is saturated. So what do you do when you are looking at a program for yourself? If it is a health treatment program, your choice is simpler. You just go to a doctor that you have faith in – usually your family physician – and then do as they say. But the issue is very much complicated if you are looking for a viable fitness program. What do you use to stay fit – diet, exercise, aerobics, calisthenics, what?

Researching on the Internet is not the answer. What you will find mostly is articles full of sales pitch, written by people who are trying to promote their own product. They won’t have any qualms in painting some other perfectly good product with a negative color if they can improve the impression of their own product. The world gobbles it, so it works.

Now, if you want to choose a program, the best thing you could do is to head to your nearest bookstore. You should first narrow your choices to two or three fitness programs that really interest you. It is great if you get to speak to some people who have used the programs you are contemplating on and who have absolutely no commercial interests whatsoever in promoting what they are doing. Join a health and fitness club. This is a great place to meet people who are conscious about their fitness and they won’t mind giving you great advice. Many fitness clubs have their own libraries too, so you could find a lot of educational material in them.

When you get the books on what you are thinking about, take time out and read them. Read them mainly to understand what you will have to do, how much time you will have to devote, what equipment you will need, whether you will be able to do what is mentioned, what the results will be and how soon you will get them, etc. These facts will help you decide whether you want to be with the program.

Don’t trust anybody when it comes to deciding a fitness program for you. Most people will have commercial interests. Some well-meaning souls will give you advice too, but they may be limited in their knowledge. It is best to speak with impartial experts, like your doctor, or read books and form an initial decision. Of course, you need to speak with a qualified person before making your eventual decision about what program to take.

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No one is born successful. When we are born we even don't know how to spell successful, knowing its meaning is something quite far-off. As and when we grow up, we begin chipping in efforts to turn our lives into successful lives. Some of us do achieve the success that we have thought about, but that doesn't come without a great deal of effort.

One of the most important ingredients in becoming successful is to have a vision, a dream. If you don't know how to dream, you will most probably not achieve anything in life. Some people are afraid to dream, thinking they would be terribly frustrated if they don't achieve their goals. But the fact is that if you don't dream, you probably won't get it. Great people dreamed of flying, going to moon and so on… you see now that we can fly, we can go to moon.

In this age when people are thinking how to build gadgets that can turn objects and even people invisible, it is quite unwise to restrict one's thoughts. What do you dream about? Probably you dream about having a great business or buying a home or a car of your own. In the light of all the achievements that people have made, do you think all this is as difficult as you think? This shows there is nothing impossible in this world you if you do it the right way, if you take initiatives and plan it properly.

Just take the example of Bill Gates, our favorite example actually. Practically the whole world today uses his Microsoft products, not realizing that these products belong to a person who is a computer dropout. Take a look at Facebook. It started as a college project and has today made a revolution in the field of social networking. How can we not talk about Google, which started in a dingy office and today it dominates our online world. All these successes have been achieved in just a few short years!

So, don't lose hope, hold on to your big dreams and try to achieve them. The simple steps that you need to take are hard work, and to be there at the right time and the right place. Follow this and no one can stop you from reaching your goals. Plan things properly on paper before executing them. Make milestones for yourself and give yourself rewards once reach there.

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All authoring advice really comes down to 3 words: rewrite, rewrite rewrite. Rewriting is what separates good from average writing, and what turns good writing into great writing. Even the merest, the clearest, the most natural seeming prose hides beneath its surface hours of grueling and scrupulous rewrites.

Rewrites aren't simply rearranging words—it's about rethinking your total argument, and making a point that you're really saying what you want to say.

It's a picky process of analyzing your work paragraph by paragraph, sentence by sentence, even word by word. It begins with reading what you've composed. If you're lucky enough to have someone else offer to read your draft, take them up on the offer—and make certain your reader recognizes that you want serious, honest reaction to your content and how it blossoms forth.

There's no exclusive best way to rewrite. Some individuals like to get a complete draft in place prior to starting a rewrite, and a few like to work with littler units of the content.

Lots of authors like to wrestle the entire content into shape and only then turn to fine-tune editing and brushing up of case-by-case words and sentences.

If that accommodates your style, great. In my instance, I find it hard to filter out big-picture editing from elaborate remolding of individual sentences. The only way I can truly tangle with the guts of my content is to inspect it sentence by sentence, so I find myself doing "big" and "small" editing at the same time.

The balance of this book, particularly the forthcoming sections on style and structure, can help you discover how to revise. The bottom line is simple: If you would like to write, learn to rewrite.

A great author once said that writing makes "an exact man". This is truthful if we realize that author meant not only the first bloom of aspiration, but also the hard, essential labor of rewriting.

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A lot of people bring their sex life out of the bedroom than one might think. Sex is not as closeted as it is made out to be. Mull over this – a bad sexual episode makes the boss grumpy and he begins biting everyone's head off at work. Someone doesn't get laid the previous night despite being extremely horny and they bring their libido to work. On the other hand, someone had a great sexual night and they are in highest spirits today. If that is not bringing sex out of the bedroom, what is it?

All of us, in some or the other measure, bring our sex lives out of our bedrooms. People who know us can easily tell the difference. How many times have our friends asked us, “Hey Joe, you are in high spirits today man! What happened last night?” Even though just casual banter, it means something important. It means that people equate good sex with good living.

If the Almighty hadn't ordained sex to play such an important part of our life, He would not have made it so important to carry the species forward.

But for us, on an individual level, sex is essential because it is one of the primary needs for life. I am not saying that we have to be libidinous all the time, but we do need to feel secure about it. It is important for us to realize that we have access to fulfill our sexual needs. That is why we have institutionalized marriage. Marriage means a lot of other important things – probably much more important too – but it also means sexual security. At the risk of sounding carnal, it can be said that marriage means not having to go hunting for sexual partners anymore. This is essential in keeping life optimal.

However, the first step to really meaningful sex is love. That is a whole different story in itself. But if you can find someone with whom you can build an emotional equation and not just a physical one, then you will find that your life becomes more fulfilling.