Tag Archives: 2022

Kettlebell 101 Video Upgrade MRR Video With Audio

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First off, thanks so much for grabbing the guide to transforming your body with kettlebells.

If you follow the step-by-step guide, you will discover how to build REAL strength and get in the best health and shape of your life quickly. In fact, you'll start seeing major improvement in your body and the way you feel within just a few short weeks.

But, what if you can get results even faster?

And what if you could even better results and guarantee that you stay plugged-in and follow through until you transform your body with kettlebells?

The good news is, you can…

For a limited time, you can get access to the video training upgrade to the guide you just purchased that will make it easier to get started and stay committed to your kettlebell training and fitness goals.

This is an exclusive, customer-only offer to upgrade…

Why Upgrade To The Video Version?

They don't work.

That means, a majority of the population learns MUCH faster by watching something being done rather than just reading about how to do it...

How do you prefer to learn new things?

Although the guide you just purchased gives you a step-by-step approach to getting stronger and improving your health…

...some of the movements, exercises, and activities covered inside have a details that you must do correctly if you want to get the best results.

If you miss any of these details or do things the wrong way, you may not build the strength you want as quickly as you could...

…or worse…

…you could even end up injuring yourself.

For that very reason, I've put together a video version of the kettlebell guide that you can get a big discount today...

When You Upgrade The Video Today, You Will...

- Avoid missing ANY of the important details
- Greatly reduce the risk of injury and avoid wasting time and effort
- Stay focused and get results much faster
- Start gaining strength and get healthier than you ever thought possible extremely quickly...

Introducing

The Video Version Of Kettlebell Guide To Transforming Your Body...

Are you ready to build strength and transform your body faster than you ever thought possible?

If the answer is “YES,” click the link below…

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You're probably wondering how much this is going to set you back, right?

The good news is…

You Can Upgrade To The Video Version Today For Over 91% Off The Normal Price…

This is the next best thing to having a personal trainer take by the hand and show you exactly how to get big results with kettlebells.

Of course, hiring a personal trainer would easily set you back hundreds… if not thousands of dollars.

But, you won't pay anywhere near that today…

What Is Stress And How Can We Avoid It PLR Ebook

Sample Content Preview

Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through any stressful situations, while some just tend to freeze and bottle everything inside until it bursts out like a balloon that’s been inflated too much and can’t handle the pressure anymore. Regardless of how you deal with this sort of a situation, what you need to understand is that when you are stressed, and your body immediately forces itself into making the right decision to escape the situation unharmed.

For example, people that choose the “fight” option tend to have their blood rushed to their muscles ready for any response, which is where the “red-faced reaction” comes from. On the other hand, the people that are not used to fighting it out with whoever’s causing the disturbance will most likely end up having most of their bodily functions shut down, causing them to freeze immediately and not be able to say or do anything.

We’ve all had to face off against unpleasant situations, and that’s a fact. Whether it be someone annoying you and making your day harder or just a series of unfortunate events that seem to imply that God has it in for you, it always sparks that little match inside of you that causes you to feel that unpleasant sensation fill your whole body making you see only red in front of your eyes. But hey, that’s not what we’re here to focus on today. No, we’re here in order to help you get past those unfortunate events and function properly for the rest of the day. Regardless of what you’re going through, this article will help you cope with this better, making sure that you know exactly how to escape any uncomfortable situation by simply preventing them from ever happening in the first place. So, without further ado, let’s start this article right with the easiest way to avoid being stressed out, aka:

“Talk with Someone”

You most likely knew that this was coming, but alas, it is one of the most effective ways of dealing with stress accumulation. Whether this is a friend, a family member or a psychologist, it doesn’t matter in the slightest. The only thing that matters is that you know someone that will listen to all of your problems and offer up a shoulder for you to lay on in your times of need.

Regardless of who you are or what kind of a person you think you are, you need to understand the fact that we all fall on our knees every now and then and need a pick-me-up. This has nothing to do with preserving your image or stroking that ego, it is a necessity. Forget about being the “cool guy that doesn’t need help” for a moment and think about your sanity for once. Believe us when we tell you that this is no laughing matter and that you’ll have to deal with it sooner than later.

This is another pretty basic one that you should concentrate on, but alas, it is very useful since most of the time our mood is dictated by the amount of sleep that we get, so don’t slack off! You need to get those 6 hours of sleep at any cost. If you can, you need to strive for 8 hours per night, but alas, most of us can’t really do that, which is why 6 hours is a much more achievable goal. Any sane doctor out there will tell you that sleep is imperative to your mental health. Without a good 6-8 hours of sleep you are literally unable to function as a human being anymore.

“Help Those Around You”

This is a very important step as it helps you forget about your own problems for a second and focus on those around you. This also makes people around you like you more which is definitely great for stress reduction as a whole. So, next time that you see someone drop something to the ground, or whenever you see someone dealing with a lot of stress themselves give them a meaningful gift that can help them get past their problems easier. Whatever it is, as long as you know what you’re getting yourself into, you should be able to accomplish your mission in no time.

“Keep That Positive Mindset At All Times”

Regardless of what you might be facing off against mentally, you need to make sure that you always keep that positive mindset. Keep that smile on your face and carry on like there’s no tomorrow. This is a very good mentality to have since most of the time the placebo effect takes place if we force it enough that it even affects us mentally before we know it. A good way to maintain a positive mindset is to listen to calming music on a daily basis. Luckily, there are plenty of playlists on YouTube and Spotify that you can use to help keep that smile on your face.

Alternatively, you can also listen to some calming podcasts that will make your day easier to get through. There are plenty of podcasts that you can listen to if you are in a bad mood and need a good pick-me-up.

Less Is More MRR Ebook

Introduction

These days, too many of us feel as though we don?t have everything we want or need. It is all too common to feel as though we are going without and to feel that painful sense of longing, wishing that we had more possessions, or flicking through magazines and living vicariously through others.

Programs like MTV „Cribs?, magazines about interior décor and even YouTube „room tours? seem designed to encourage this envy and desire and leave us feeling increasingly dissatisfied with the things that we own. This is no accident, as we will see.

When life is tough and we feel bogged down, we often find ourselves thinking that if only we had more, we would be happier.

The irony though is that this idea couldn?t be further from the truth. The reality is that you actually need less to be happier.

By adopting a more minimal lifestyle, you can create more space for yourself, own more attractive items and get more enjoyment out of the things you already have. Believe it or not, you already have the means to create the kind of home set-up that will make your friends and family green with envy. You can own a home just like the ones you have been fawning over but you do it by getting rid of things – not by adding more in!

And what?s more, is that when you start to realize this mentality is the way forward – when you start to remove clutter and appreciate the items you own – you?ll find that you actually become much happier as well.

This book is going to show you how to make it happen. You?re going to see how to create an amazing home that looks like it belongs in a lifestyle magazine while saving time and money. You?ll see how to make this into a home that supports the lifestyle that you want and makes your life much easier and more enjoyable. And you?ll see how to transform your mindset into one that allows you to be much happier with the things you own.

In this book, you will learn:

- How to create a „zen space? that you can use to unwind and relax

- How to take the things you own and start making the most of them

- How to sort clutter and create an organized, minimal space

- How to change your mindset to remove envy and learn to truly appreciate the things you own

- How to automate and systemize your life so you spend less time on menial tasks

- How to massively reduce stress

- How to turn a small home into a luxury pad

- How to save money and protect the environment with smart, minimal tips

- Top tips for creating a beautiful minimal décor

- The true meaning of minimalism and how to adopt the ethos into your life

Chapter 1: You Don’t have to Be Bogged Down with “Stuff”

So just what is a minimalist lifestyle? Why is this so much more than an approach to décor? What does it really mean?

“Get everything you want, by discovering you already have it…”

Essentially, a minimalist lifestyle simply means reducing the clutter, scaling back your possessions and aiming to say and do more with less. It means appreciating a few things instead of having a huge amount of clutter that you don?t really need or want.

We often see minimalism as an approach to UI design for devices from companies like Apple and on an increasing number of websites. Here, the all-important maxim to follow is „communicate, don?t decorate?. That means that unless something is serving an actual purpose, it doesn?t belong in the design. A website doesn?t need a patterned background, it doesn?t need unnecessary menus and it doesn?t flourishes filling up every bit of white space. Every single element should serve a purpose, whether that is to guide the viewers? eyes in a certain direction, to communicate some key information, or to facilitate an important interaction.

Less Is More – Video Upgrade MRR Video With Audio

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There's a long way and a short way.

The long way?

Trying to figure out everything yourself, only to go around in circles. All that time wasted could have been put into something more worthwhile.

Want to know the short cut instead?

Good news!

I recorded 10 exclusive, step-by-step video tutorials that'll show you the tools, techniques and my top tips to finally succeed and get results!

Here they are:

Video #1: 5 Easy Things You Can Do Today To Declutter Your Home
Length: 02:35 min.
Video #2: How Minimalism Help To Reduce Stress
Length: 02:35 min.
Video #3: Hot To Declutter You Mind And Prevent Information Overload
Length: 02:39 min.
Video #4: How To Fight The Urge To Buy Unnecessary Stuff
Length: 02:48 min.
Video #5: How To Implement Minimalism Into Work And Business
Length: 02:50 min.
Video #6: How To Travel The World As A Minimalist
Length: 02:34 min.
Video #7: Quality Over Quantity
Length: 02:42 min.
Video #8: Top 5 Books And Documentaries About Minimalism
Length: 02:45 min.
Video #9: What Is A Minimalist Lifestyle?
Length: 02:45 min.
Video #10: Why Less Is More?
Length: 02:39 min.

Sound Good?

Remember when I asked if you wanted the long way or short way?

Well, these videos will give you that unfair advantage and help you finally breakthrough so you can get results starting as soon as you finish watching the videos!