Tag Archives: Ebooks

Freedom Creation MRR Ebook

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Introduction

It’s normal to get caught up in the frenzy of day-to-day life and forget all the dreams and hopes you once had. You go through the daily motions by rote as though you’re a robot.

You wake up, get dressed, prepare breakfast, send the kids off to school, go to work, come back home, play with the kids for a bit, have dinner, sleep.

Is that your life in a nutshell? Don’t you just get bored with it all? Was there ever a time when you felt happy and free? Perhaps, when you were younger, when you didn’t have a ton of responsibility on your shoulders?

Wouldn’t you like to go back to that and just be happy again? You know, spend more time with your family and do stuff together?

While it may seem extremely difficult right now or maybe even impossible, depending on where you are at right now, know that freedom is within your reach.

Sure, it may take years and years, but if you plan your ‘escape’ properly, you can certainly make it.

In this guide, I will show you everything you need to know so you can choose your own path, and live a happy and fulfilled life.

Chapter 1 - Acknowledging Your Cage

“The secret to happiness is freedom... And the secret to freedom is courage.” - Thucydides

Most of you reading this guide are probably living free lives. You’re not trapped in a physical cage or prison cell. But if you feel constricted, if you feel like the walls are closing in around you and you can’t breathe, then you’re most likely trapped in a mental cage or mental prison.

Your mental cage is exactly what the label says - it’s all in your mind. Your mind is trapping your thoughts and your physical body from within. It’s literally poisoning you from the inside out.

The truth is, even if you live in a real cage, you can still be happy and free. How? By breaking away from the stifling confines of your mind, of negativity, of various stressors in your life.

Unlocking your cage

The first thing you need to do to achieve freedom is to unlock your cage. But this is much harder than it sounds.

First of all, do you even know where the key is?

You can try looking for it in your surroundings, in your relationships, in your place of work, everywhere really, but you’re not going to find it there. Instead, you need to look deep within you. YOU hold the key to your freedom.

You can walk out of your cage anytime you want to, but for some reason, which only you know of, you’re unwilling or unable to. You’re trapping yourself inside.

Is it because you feel safer there? Do you think the big bad wolves or the harsh reality of life is going to come get you the moment you step out of your cage?

Getting out of your self-imposed prison requires courage. Tons of courage. This is because breaking free of a mental cage isn’t exactly as clear-cut as trying to escape from a physical cage, where you can visually identify exit points.

With a physical cage, you can easily spot where the door, window, or any other weak points are, so you can break it down and be on the road to freedom. With a mental cage, on the other hand, you wouldn’t even know where to begin!

What you need to unlock

Getting out of your self-imposed prison is very much possible. Don’t let anyone tell you otherwise. Here’s what you need to free yourself from your cage:

Commitment

If you truly want to get out of your cage, then you need to be committed to getting out. If you don’t commit or stick to your plans, then you’ll just be going back to your cage. You’ll be imprisoning yourself again. And you’ll be back to square one.

You’ve identified your purpose – a life of freedom. You can’t ever achieve it if you don’t commit and act towards achieving your ultimate goal It’s so easy to fall back on old habits. One simple mistake can cause all your hard work to come tumbling down, and you’ll be back to where you started. And it’s oh so easy to say “I quit” the moment obstacles start blocking your path.

You must have the courage to keep on renewing your commitment every single day. Nobody said this was going to be easy. You’ve got to figure out what’s going to keep you motivated all throughout your journey.

The thing is you don’t actually need to be alone in your journey. Find someone to help you become accountable. You’ll get to your goals faster if you have someone cheering you on from the sidelines.

Positivity

There’s just too much negativity going on in the world right now. No matter how committed you think you are, if you don’t have an ounce of positivity within you, then you’re most probably going to fail.

You see, you’re fighting yourself. You’re fighting the darkness and the negativity inside you. How can you do that if you don’t throw some light on? It’s your positivity that’s going to show you the key to unlock your cage! It’s going to help you figure out what you need to do so you can be free.

Your positivity is going to be your main weapon throughout your journey of self-discovery. The road to happiness and freedom will be full of challenges and obstacles. You need all the positivity you can get to surpass and overcome every little thing that’s going to stand in your way.

Chapter 2 – Rediscovering Who You Are

“Whatever it takes to find the real you, don't be daunted if the rest of the world looks on in shock.” - Stephen Richards

When you’ve been trapped in your cage for far too long, you tend to forget who you really are. You’ve become so used to pretending to be someone else that you feel like you don’t know yourself anymore. You’ve buried the real you so long ago, you feel like it’s going to be impossible to revive your old self now.

The good news is that when you finally get to unlock your cage, you can reconnect with the old you - the real you. You never really left, you were just hidden from view underneath all the different hats you had to wear.

Who are you, really?

When you come out of your cage, you’ll realize the world isn’t what it once was. Everything’s changed. Your old friends have probably all moved away and now live very different lives from yours. What you used to find interesting may no longer appeal to you.

Fortunately, there are quite a few ways you can get to know who you really are right at this very moment.

The first thing you need to figure out is who you really want to be and what you really want to do.

Sure, you may have other people dependent on you now, like your spouse and your kids, and your world revolves around them. But you don’t have to be just a wife and a mother, or a husband and a father. You can still be your own self!

You still have your own identity. But, the thing is, you’re not the same person anymore.

You’ve grown over the years – you’ve become more mature, you’ve become more experienced, you’ve become more knowledgeable about life. That’s who you need to discover – the YOU in these present times.

Take it slowly

Over time, you may have forgotten your desires and lost touch with your old self. Rushing your journey may scare you back into your cage. You don’t want that to happen. You want to liberate yourself!

Let the process of rediscovering yourself happen naturally. Explore your wants and your desires, and let the “real” you come out slowly. Take baby steps if necessary, and get reacquainted with who you really are.

Take some ‘me’ time every day. Even just a few minutes a day can do wonders for you.

You can start a journal where you write down every little thing you can think of. Don’t worry if what you’re writing down seems silly. It’s okay, you’re the only one who’s going to read it!

Writing your thoughts down will help you figure out what you really want and who you really are. There’s something cathartic about writing, use it to help you get out of your shell.

You can also re-live your favorite memories, your favorite places, your favorite people, the favorite things you used to do way back when. What was it about those things that made you so happy and free? Is it possible for you to recreate those scenarios?

The Elixir Of Longevity Resell Rights Ebook

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What Is AGING?

Those panic attacks a person suffers after seeing a single grey hair on their head, the stiffness and cracking sounds of the body or suddenly waking up at night, are just some ethereal signs of aging. Aging can also be regarded as a life saving process, and not as failure of body organs or your system. It is not something to be afraid of; rather, it is something to take pride in.

People often tend to calculate aging through the number of years a person has lived, but in reality that is not how you do it. A person can be 45 and more youthful and healthier than a person who is at the age of 25.

At a younger age, it always seems like there is little or no age difference between two individuals, but when we look at a group of people in the same age bracket of 65 years and over, there are a lot of major differences when you compare their physical conditions. Some individuals at the age of 65 are more energetic and youthful, while others might be dull and lazy. The basic reason behind this is the lifestyle that each individual leads.

In order to gain a better understanding of this, studying the causes of aging can help.

Causes of Aging

1. Lifestyle:

Our lifestyle has a great impact on our overall aging process. A poor, lazy lifestyle may lead to aging earlier than usual. A person’s sleep schedule, foods that they eat, beauty products that they use and their drinking habits all contribute a lot to the symptoms of early aging of skin and the rest of your body too.

2. Genes

Most of the time, it’s not poor lifestyle but the genes of an individual that are responsible for the aging process. Some people have a gene or DNA that is programmed to age their skin and body sooner than later. But by maintaining a healthy lifestyle this can be easily nullified.
3. Free Radicals:

These are basically the unstable molecules of chemicals present in your body that prey on healthy cells and damage them. This whole process may trigger aging. Free radicals are also a known cause of forming cancerous cells in a human body.

4. Stress:

Stress can be the root cause of a lot of aging symptoms. This can be due to work pressure and can lead to issues like hair loss, high blood pressure and can also make your body insulin-resistant. So, stressing out about a situation is only going to worsen it. Trying to incorporate some stress relief exercises like breathing in and out can help control the situation. It is one of the most effective ways to deal with a stressful life.

Rejuvenate

Rejuvenating is a means of reversing the aging process. It makes your skin more youthful and healthier, and you will be more hydrated. This can simply be achieved by following a good lifestyle. Rejuvenation can do wonders when it comes to fighting aging. A healthy skin care routine and detox diet can help a lot in the process of rejuvenation.

Youth, Better Health & Beautiful Skin; Why People Want It?

There is no denying that everyone wants to look beautiful and youthful throughout their life. Youthfulness, better health and fresh skin are confidence boosters. Better health is something that is necessary to live a life free of anyone’s support. Also, a healthy person tends to age slower than usual.

Proven and Beneficial Ways of Staying Forever Young

There are several proven and beneficial ways to keep your body young and the heart happy. A few of them include:

1. Exercise/Workout:

Regular workouts and exercise reduces the risk of arthritis, blood pressure, heart diseases and cholesterol. All of these factors contribute to early aging. By using the gym regularly, you can avoid all of these factors. It is not necessary to commit to a hard core training when your body doesn’t allow you to. But by doing simple yoga postures or aerobics, your need for a body workout can be fulfilled.

2. Proper Sleeping Schedule:

You need 6-7 hours of proper sleep every night on time. This means you should be in bed by 9:00 or 12:00 a.m. and wake up at around 6:00 or 7:00 a.m. A famous proverb says: “early to bed, early to rise makes a person healthy, happy and wise.”

A poor sleep schedule can lead to poor body functioning, which means that the human body will be tired and left sleep deprived. This will eventually result in anger issues, poor health and bad eating habits as well.

3. Avoid Alcohol:

Alcohol and drinking habits are among the major factors contributing to early aging of the body. In order to stay young forever, avoid drinking on a regular basis. Replace your alcoholic drinks from smoothies and fresh juices.

4. Use Sunscreen:

A lot of the time, people think of sunscreen as optional and mostly try to avoid it. They fail to realize how harmful UV rays are for the skin. UV rays tan the outer layer of your skin but also make it age faster. They increase the aging process and make fine lines and wrinkles appear on your face much earlier than they ordinarily would.

Mobile Ecommerce PLR Ebook

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Introduction

It may come as no surprise that there’s been an overwhelming increase in the number of online shoppers making their purchases through their smartphones. And the trend is continuing to grow at a steady rate with fewer people opening their laptops, or logging onto computers in order to make their online purchases.

These days, it’s all about smartphones.

From big retailers like J. Crew and Macy’s, to small business owners and aspiring entrepreneurs, it’s become clear that one of the easiest ways to boost sales and maximize profits is to make sure your e-commerce website is mobile friendly, and that you’re catering to on-the-go shoppers.

So, how can you take your business to the next level and join the ranks of savvy business owners who have seized the opportunity to increase exposure and sales through smartphone-friendly ecommerce platforms?

This special report will show you exactly how to do it!

We’ll discuss the different ways you can get your business off the ground quickly and easily by ensuring it’s mobile friendly.

And we’ll also take a closer look at the top ecommerce platforms online so that you can build a strong foundation for your business! This will enable you to reach a broader audience by catering to the ever-growing number of mobile shoppers.

So, let’s get started!

Building a Mobile-Friendly E-commerce Website

Mobile devices play a huge role in a growing portion of retail sales, which means that if your business doesn’t cater to mobile shoppers, you’re missing out on a huge segment of your market.

According to eMarketer Inc, over 30% of U.S. based e-commerce sales were made on a mobile device in 2017. They also predict that mobile-based sales will reach a staggering 50% of all online retail sales by 2020!

There’s no denying it; consumers have integrated smartphones into every aspect of their shopping experience.

From researching potential products, comparing prices at different online stores, to completing the purchase, consumers are using their computers less and their smartphones more.

This means you’ll want to begin by evaluating your online business from a mobile-shopper’s perspective.

Focus on everything from the design of your shop, the navigation system, right down to a streamlined checkout that is easy to transition through from a mobile device.

Let’s take a closer look at what you should pay most attention to when building a mobile-friendly ecommerce website:

Mobile Homepage:

A mobile user’s shopping experience is quite different from those browsing websites from a desktop computer or laptop where they may have multiple tabs and windows open.

This means you must play close attention to your mobile home page, and make sure that mobile users are able to easily navigate the different sections of your website, while also being able to quickly access their shopping cart, or return to the main page at any time.

Personalize Site Search

The more you can personalize a shopper’s experience, the more likely they are to buy through your website. So, whenever possible, provide recommendations of products that are similar to the ones they’ve purchased previously. And if you’re able to, provide keyword suggestions based on a user’s purchase history in order to point them in the right direction when they are searching for products.

Clear Navigation System

You also want to make sure that mobile users can quickly browse through different sections of your website regardless of what page they’re on.

One of the easiest ways to do this is by providing them with clearly labeled back buttons, as well as a visual progress bar when they are going through the checkout process.

Offer Quick & Easy Payment Options

It’s important to use quick and easy payment options, as well as ones that customers already use and trust, such as Paypal or Stripe.

Simply Checkout

Keep the checkout process simple! Your checkout system should only require your customers to fill in the most necessary information, limiting the time and effort involved in completing their purchase. Keep the process to three steps or less whenever possible.

Check Your Website Using a Mobile Device

You always want to preview your website using mobile devices to see how it looks, and whether it’s easy to navigate.

You should also run test purchases for different products so you can experience the checkout experience yourself in order to pinpoint areas in which you could improve a buyer’s experience.

If possible, evaluate your website using:

An Apple iPad
An Apple iPhone
An Android Smartphone
An Android tablet

Look for things like how your product appears on different devices including graphics and overall layout.

Test your contact or support page. Run through the checkout process with a single item as well as multiple products and finally, see whether your product images zoom correctly, and that description pages are clear and easy to understand.

Tip: You can test out whether your website is mobile-friendly at: https://search.google.com/test/mobile-friendly

Top E-commerce Platforms

If you’re just starting to build your e-commerce website, here are a few highly rated e-commerce platforms to help you get your business off the ground.

Mobile Marketing Guide PLR Ebook

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Introduction

If you’re looking to skyrocket sales, connect with your target audience, and send an endless surge of highly-targeted traffic to your website, you must tap into the power of mobile marketing.

The number of mobile shoppers is at an all-time high, and it’ll only continue to grow over the next few years. With more people using their mobile devices to interact online, conduct business and complete purchases, it’s crucial that you build a business that is both mobile-friendly, and engages the busy, on the go shopper.

In fact, according to Salesforce.com, 5 percent of all digital retail traffic flows through social channels, such as Pinterest, Facebook and Instagram!

Consider what this could mean for your business. You could easily double, maybe even triple your sales just by tapping into the ever-growing market of mobile shoppers.

This special report reveals the insider strategies to creating high converting marketing campaigns on some of the leading social platforms so that you can get your message in front of thousands of potential customers.

I’ll also show you how to join the ranks of successful ecommerce websites who have utilized apps in order to maximize sales and build brand loyalty faster and easier than they ever thought possible.

So, without further delay, let’s get started!

What is Mobile Marketing?

Let’s start with a quick definition of exactly what mobile marketing is:

Quite simply, mobile marketing is the concept of developing marketing campaigns that appeal specifically to mobile device users.

This could include everything from the structure of your website, and how it allows mobile visitors to interact and connect with your products, but it also could comprise of ad campaigns that are primarily designed to attract mobile shoppers.

The future of mobile marketing is here, and if you’re not working to implement some sort of mobile marketing strategy into your business, you’re missing out on a massive segment of your market.

According to Marketing Land, nearly 40% of Internet time each day is spent on mobile devices, while more than 70% browse more web pages on tablets rather than smartphones.

And while a few years ago, most people would connect to social media sites using desktop computers or laptops, these days most users use the available apps, such as the one Facebook, Skype and Twitter.

The same goes for retail-based apps such as, Amazon and Ebay, just to name a few.

In the next chapter, we’ll look at some of the ways people have been successful with mobile marketing campaigns and how you can follow their lead.

Mobile Marketing Strategies

There are many ways you can implement mobile marketing into your business strategy so that you’re able to broaden your outreach and connect with a larger segment of your market.

Here are a few ways to get started:

QR Codes:

QR Codes are scanned by recipients using their smartphones. Once scanned, users are then directed to a specific website, landing page or offer. You can feature QR codes on business cards, flyers, in direct mail packages, or even postcards, just to give you a few ideas! Create your QR codes here: https://www.qrstuff.com/

Location-based marketing:

This is a direct marketing strategy in which specific ads appear based on a user’s current location.

For example, restaurants can take advantage of location-based marketing by having their place of business featured whenever a potential patron is within a couple miles from their business.

In-app Marketing:

With services like AdMob by Google, you can easily promote your website’s app inside of other popular apps to generate more brand awareness, increase clicks and maximize revenue.

Check it out here: https://www.google.com/admob/platform.html

In-game Marketing:

Have you ever played a game and suddenly an advertisement appears that you must watch before you can continue to play? This is in-game marketing, and it’s one of the most effective ways to get your message in front of potential customers without having to spend a fortune in advertising. You can take a closer look by visiting in-game advertising agencies including: https://www.rapidfire.com/

SMS Marketing:

This strategy involves capturing a user’s phone number so that you can send them text-based offers. According to Mitek, over 80% of Millennials revealed that their phone is the first thing they check each day, SMS marketing can be a very effective technique at getting attention and maximizing exposure.

In fact, compared to email campaigns that can sit in a users inbox for days (or worse, caught in a spam filter and never seen), with SMS, you’re able to get your message seen almost immediately after they’ve been delivered.

In addition, with SMS marketing you’re able to interact in a far more effective way by gaining valuable feedback from recipients as well as tracking response rates.

Here are a few SMS marketing platforms to consider:

https://www.slicktext.com/
https://www.eztexting.com
https://www.protexting.com

Creating an App For Your Business

According to Bizrate Insights, over 45% of all U.S. shoppers make purchases via the use of retail apps, at least once a month.

Think about how many apps you may personally use, such as EBay, Amazon, Walmart or Groupon. These companies utilize apps to encourage sales and build customer loyalty. Chances are, you’ve likely made at least one purchase using an app in the past few months.

And according to Criteo Inc, app-based shoppers are three times more likely to make a purchase after viewing a product detail page than even mobile web shoppers!

In the world of e-commerce, apps are certainly changing the landscape of online shopping.

Pay Per Click Marketing A To Z PLR Ebook

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Introduction

The Internet has now become an important medium for product and service advertisements. Almost every company that can afford print, radio and TV advertisements have also ventured into placing ads on the Internet.

But with millions of websites out there being visited by millions of computer users, how can you make sure that your ad can be seen by your target customers and that your leads will be followed by these users? Here are a few tips.

1.Place an ad on the websites frequented by your target customers. Before doing this, you need to define who will be your target customers. Placing an ad on sites that they usually visit will increase the possibility that your ad will gain the attention and will be followed your target customers.

Also, consider the website's search engine placement, traffic, external linking and the other ads placed on it. External linking will determine if there are other sites that link to this site. This will mean that people can get to the site where your ad is placed, even if they are browsing a different site. Check if many of your competitors have ads on this site.

2.Placing ads on some sites cost some money. However, there are also sites that can place a link to your site, product or service in exchange of having their link being displayed on your site. This is also true about the newsletters sent by site owners to its mailing list members regularly.

Also, having helpful links placed on your site and having sites link to your pages help in boosting search engine ranking. This is similar to making a statement that your site's content is important that other sites have links to your web pages.

3.Pay-per-click (PPC) is also a good method in Internet marketing. You will only need to pay for the ad if the link is clicked. If you prefer this method of advertisement, make sure that you are using services that set limits on daily expenses. There are also services that help you determine effective keywords and monitor the PPC results.

4.Choose your domain name wisely. It is still being debated if domain names matter when it comes to search engine placement. Whether it does or not, having product related domain names help consumers remember your domain, that they can go back to your site even without the links.

5.Make sure you have useful content on your sites. While keyword density is important in search engine placement, having useless information or annoying repetition of keywords will not increase your customer's confidence in your site. It may even affect your sites traffic and can get your site removed from search engines. So make sure that keywords are used strategically.

6.When thinking of keywords, think like your target customers. What do you think are they going to search so they can get to your site? Also, use specific keywords or key phrases. Submitting a single word or a very general phrase to a search engine will not get you to the top of the search results compared to submitting specific keywords that describe your product and services perfectly.

7.Track your ads. Always check how much you have spent on placing links on frequently visited sites and on PPC. There are services that allow you to monitor PPC transactions and how many of these end in sales. You always need to consider if the ads that you have placed on these websites are getting you to your target consumers and if these ads can lead to revenue.

One final tip on marketing products and services, sell the benefits. It will help your marketing strategies a lot if you highlight the benefits of choosing your products and services instead of merely discussing the product specifications. Product specifications may not mean much to customers, unless they know what these stand for (how these specifications affect the quality of the product or service).

Many people say getting to the top of search engine results is difficult since millions of websites exist, which can be using the same keywords. While this is true, this doesn't mean that your website has to stacked under your competitors' websites when presenting search engine results. Strategic advertising and linking, together with useful content, can also get you to the top of the search results.

SEO or PPC?

The online community is definitely a large market place that you cannot ignore, especially if you have an internet business. There are thousands if not millions of consumers that you can tap in the internet.

At the same time, the internet also poses a quite different challenge. The easy access that internet provides also gives you as much competition as you can imagine. It is too crowded and congested.

Having a website is not enough to make your business running and able to compete. You must take other alternatives to give way for the online community to access your website at any rate or chance possible.

Expert Offline Informer PLR Ebook

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Facebook Strategies

So we know now that Facebook is used by a massive amount of people, and that if people are talking about your business on Facebook, you are more likely to get more sales and customers!

Facebook is not the number one site in the world (estimated by some web traffic analyzers) for no reason. People love to hang out and see what their friends are doing. They love to interact with their friends, for sure, but they shop and interact with the businesses they love, as well.

It's true that people mess around a lot of Facebook, or this graphic wouldn't be so funny:

So what does that mean for you? That means you need to interact with your customers and keep them entertained in a friendly way. Being too “salesy” is definitely uncool these days on Facebook.

It all starts with a fan page for your business.

Facebook Fan Page

If you don't have a Facebook fan page, you are seriously missing out on a hugely effective way to interact with your customers, solidify your brand, and yes, even get more leads.

To create a page for your business, you merely go to the bottom of whatever page on Facebook you happen to be on, and click “Create a Page.” On the next page, you would then click whatever category fits your business, whether it be “Local Business or Place,” “Brand or Product,” etc. After that, you merely follow the instructions.

Of course, you can always pay somebody to set everything up for you. When you have a fan page set up, you can create a nice landing page (the first thing a user would see when they click on a link to reach your fan page) that's different from the standard wall with posts on it if you didn't create a main landing page for your fan page.

Basically, you can ask for information such as email addresses to market to users more in the future, ask people to like your page, share it with their friends, etc. You can have it set up so people will like your page before they see your wall, causing your business fan page to get more likes and “go viral” much faster.

In addition, you can set up a whole ecommerce store and shopping cart system right on your Facebook page!

Facebook Ads

Of course once you have your fan page created, you can interact with your customers in a social way, announce sales and great deals only for Facebook fans, etc. But to truly tap in to the power of Facebook, you should use Facebook ads.

10 million people click Facebook ads every day. Think you'd like a few of those clicks going to your business?

Once you are on the Facebook website, all you have to do to get started is scroll down to the bottom of the page and click “Advertising” in the footer. This takes you to the advertising section of Facebook.

From there, you will need to log in and set up a campaign. You can set up ads that show up on the right sidebar of Facebook users when they are logged in, or even set up “Sponsored Stories” so Facebook users who aren't your fans yet can see when one of their friends “liked” your page, checked in at your location, etc.

Whichever kind of ad you choose, the key is to target a small group of fans with the demographics Facebook allows you to target. You can target by age, sex, location, relationship status, education and more. The great thing about Facebook ads is you can target only users with certain interests that may be applicable to your business. If you had a bakery and you could target users who took the time to “like” donuts at one time or another on Facebook, wouldn't you like to target those users so only they see your ad? You bet you would!

Not many will tell you this, but to make sure you do not spend too much per click on your ads, you need to tweak your ad demographic targets so that you reach 10,000 people or less with your ad.

The reason you want to do this is it will make sure you do not spend too much per click and it also means you can laser target a certain kind of Facebook user with an extremely relevant call to action, greatly increasing your response rate.

Can Belly Fat Kill You MRR Ebook

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Is stomach fat more dangerous than other fat in your body and can it actually kill you ? Can it lead to disease and sickness as you grow older ? Very valid and alarming questions for sure, but best to tackle this now instead of waiting until it is too late!

In your quest to lose weight and get rid of your own unattractive belly fat, you may have a tendency to people watch and notice others who are overweight. Maybe it’s because you can sympathize with how they’re feeling and how they look – tired!

Even the act of walking is a monumental effort, especially in the summer months of the year when the heat works to drain a body.

Sitting in your car at the grocery store, you can study people. Start paying attention to how many of the people in the crowd are overweight versus those who aren’t. The numbers will shock you.

Don’t even measure how many are just a little overweight, but count how many are very noticeably overweight. There will be men, women and some kids who are carrying excess belly fat. Some people will make fun of them, too.

Belly fat has quite a few nicknames. Jelly Belly. Muffin Top. Spare Tire. Santa Belly. Beer Belly. We’ve heard the derogatory terms and know exactly what they mean. Sometimes, we try to give belly fat kinder, gentler names.

Some doctors even refer to belly fat as the apple shape, which doesn’t sound all that bad. But whether derogatory or a softer label, they all mean the same thing - too much fat around the middle of the body that either sticks out noticeably or flops down over our belts.

For many of us, gaining that spare tire isn’t intentional. There are many factors that gang up on the body as we grow older. One minute it seems as if we’re twenty and fit and the next…not so much.

We get busy. In some cases, we’re overburdened with responsibilities. Our health gets pushed to the bottom of the ‘to-do’ list.

There’s a commercial for a car insurance carrier that says, “Life comes at you fast” and it usually shows someone who’s just been involved in a car accident. Because life comes at us all fast and not just when it comes to driving, it’s easy to get bombarded on all sides by life’s circumstances.

Not many people are true gluttons - someone who will overeat or over drink just because. When it comes to overindulging, there’s usually a reason behind it and that reason can be valid - even understandable.

In college, when there’s the pressure of cramming for tests, trying to pay for tuition, and keeping up with a heavy class load, good nutrition takes a backseat to whatever food is quick, cheap and can be eaten on the run.

When you’re working hard or working long hours trying to make ends meet, exhaustion plays a part in helping you develop that extra weight around the middle. You come home worn out and all you want to do is get something to wolf down and veg out in front of the television.

The last thing in the world you want to do is hit the gym or go take a jog around the block. That’s perfectly understandable. We all find our habitual ways of trying to deal with stress.

Stress is known to help in the harboring of belly fat because it acts as a trigger. When we get stressed, we eat.

But weight gain can be a sneak attack. One minute, we look fine. We get busy, life is hectic and the next thing we know, we’re staring in shock at a new photo of ourselves. The camera doesn’t lie and it’s hard to reconcile the belly fat we see on film or in digital format with how we feel.

Inside, we still feel like our appearance is the same as it’s always been, but on the outside, in that moment of shock, we and everyone else, sees how the weight has snuck up on us.

Fat Through the Ages

If you’ve ever looked at any of the paintings done by the world’s renowned artists throughout history, you might have encountered ones showcasing people who were overweight.

Some of the people were more than a few pounds overweight. In fact, their belly fat, especially on the nude models, was very obvious. Yet the women’s bodies weren’t considered to be ugly.

Instead, they were considered plump and visually pleasing to the eye. Why? Because years ago, being overweight was thought to be attractive and even healthy. It also meant you had money to afford food, so it reflected riches as well.

A woman with belly fat was thought to be a good candidate for child bearing, a man with belly fat was thought to be able to be a successful, good provider for his loved ones. People were judged in reverse back then to the way they are now, but science and medical technology have come a far cry from the age of those historical paintings.

Now we know that not only is belly fat unattractive, but left alone, it can shear years off your life span.

What Exactly Is Belly Fat?

By the scientific name, belly fat is known by the title of visceral fat. It’s also been called intra abdominal fat. Translated, it means this is fat that you carry in your abdomen and it’s deep in the body surrounding your internal organs.

If you’re thinking all the medical warnings about the dangers of this fat is mostly hype, you couldn’t be more wrong.

Take what this fat does to your liver as an example. Your liver works to transform this fat and this fat then becomes cholesterol in the body. Not the good kind either. We all know what cholesterol does to arteries.

Purpose Driven Life MRR Ebook

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Introduction

Have you ever wondered whether finding meaning in life is actually important? Or is it just something made up by people?

May be you get the sense that you should be further along in life. Yet experience an overwhelming sense that you’ll never get anywhere from where you are now.

If you’ve ever wondered whether personal development works, it does. To lead a content and successful life, it’s imperative to find meaning in your life.

This is something that distinguishes you from others. The meaning you find in your life may not be the same as those around you. But that’s fine. Your distinct meaning is what sets you apart.

Once you find the meaning in your life, you can become the best of your being. In addition to that, you will be able to polish your personality.

Chapter 1: What Is Life Purpose?

Most people have no idea what they’d like to pursue or do with their lives. And this is not just high school graduates full of aspiring, wonderful dreams. In fact, it’s most adults; even after finishing school, getting a job and making steady money. There’s still room for clearly defining what their life purpose is.

In fact, it’s a conflict that often begins in adult life. Seemingly simple questions like “What do I want to do with my life?”, “What am I passionate about?” and “How can I make my life better?” are all questions that pop into adult minds looking for ways to identify what they would like to do with their lives.

In other words, they still haven’t been able to identify their life purpose. But is this really as complicated as it seems? Well, yes and no.

To put it simply, everyone exists on earth for an unspecified duration of time. People do different things during that time with some being important and others not so much. Among these things, it’s the important things which give life its meaning and a sense of fulfilment. The unimportant ones are just a way to kill time.

To make matters a little more complicated, ignorance towards their true selves is something that most people live with for a long time. They set up their lives based on others’ expectations and norms and in doing so may never be able to discover their true selves.

Others who set out on the path to self-discovery find out that the journey is neither easy nor pleasant. In fact, there are plenty of hurdles along the way. When you set out to find your life purpose, it means that you hold yourself, your set of beliefs and values and your likes and interests as top priority.

You look for things that make you truly happy, or rather fulfilled. This also means that on the way, you are going to displease others since you no longer want to live your life by their dictates.

Yes, this journey can include confusion, conflict, some fear, quite a bit of misunderstanding and a lot of doubt along the way. And last but not least, it’ll also involve re-visiting many choices that you have made in life earlier. Think of it as spring cleaning of the mind that will ultimately lead you to your life’s true purpose.

So What Is Life Purpose Really?

Life purpose is a lot of things, but foremost, it’s the first step to living your life the most conscious way.

Here’s one way to look at it- you may be very busy with a lot of chores and tasks every day. But if you don’t have a purpose intended for those tasks, then every effort you make will mean very little in the end. So basically, the end goal may have nothing to do with your purpose.

This means that you could pursue you current goals for the next so many years and then come to realize that this wasn’t what you wanted in the first place.

On the contrary, if you have a life purpose, then that’s how you learn to lead a conscious life. Your efforts get directed towards something and you enjoy every minute of it. And although this doesn’t imply that your problems disappear, at least now you know why you’re trying to find a way around those problems.

You also know that you’ve discovered your life purpose when you feel energized in all your endeavors. You no longer dread the daily grind, but are eager to get your day started and get as much done as you possibly can.

How Do You Measure Life Purpose?

There can be a few determinants in this regard. For starters, there’s making sacrifices.

Achieving anything that’s worth achieving involves sacrifices. Everything comes at a cost and very few things are uplifting or pleasurable all the time.

The question that arises here is what sacrifice or struggle are you ready to make or tolerate? If you find yourself giving in at the slightest chance of pressure, then obviously this choice isn’t your life purpose.

But if you’re willing to ride through the rough patches and stick with it no matter what, then you may be on to something. This is because what ultimately determines your ability to commit to something shows how much you care about that thing and how much it means to you.

For instance, if you wish to become a successful entrepreneur, but aren’t good at handling failure, you won’t get far. Or, say your dream is to become a professional artist, but don’t like to see your work criticized or rejected, then there’s not much scope for you out there.

Modern Facebook Marketing MRR Ebook

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Facebook is a massive traffic monster. As of this writing, it has over 1.3 billion, and that's with a capital B, daily active users.

Think about that, over 1.3 billion people using the same website day after day. On top of this, it continues to grow.

Also, when people are on Facebook, they pretty much stay there, and they view page after page of content. In fact, on a month to month basis, as of 2017, Facebook has slightly over 2 billion monthly active users.

Of all Americans, 79% use Facebook at some level or another.

If this wasn't impressive enough, the next platform that gets the highest percentage of American users is Instagram, which is owned by Facebook. Instagram clocks in at 32% of American usage.

Among US residents, 53% reportedly use Facebook several times a day.

In terms of the world's total population, more than 22% of people on the planet use Facebook with some level of frequency.

The point is, Facebook is a massive traffic monster. You really cannot afford to miss out on Facebook and its marketing potential.

If this wasn't impressive enough, wait, it gets even more mind blowing. Once people log into Facebook, the system basically keeps tight surveillance on them. And the crazy thing is that this is all done with their permission.

When you sign up for Facebook, there is a user license agreement that you must consent to. Unless you read the fine print, you wouldn't become fully aware that once you sign in, every like, comment, share, as well as pages that you liked and even ads that you clicked, will be monitored by Facebook.

It's as if by watching your behavior, Facebook can make educated guesses as to what your interests are and can then show you advertising that fits those interests. Sounds pretty fair, right? Well, this extends across the board. That's right, every group you join as well as interactions on Messenger are monitored, tracked and targeted by Facebook.

This is not lightweight targeting, mind you. When it comes to fine laser targeting of demographic groups based on individual user behavior, nothing even comes close to Facebook.

As awesome as these traffic statistics, advertising technologies, and promotion potential may be, I've got some bad news to report. Too many businesses still fail to fully leverage Facebook.

This training teaches you the best ways to promote on Facebook. It also gives you step by step instructions, so you can engage in Facebook marketing with a higher than average chance of success.

There are very common marketing mistakes that even promotion veterans commit on Facebook. It seems like even the very best of us are not immune to these common mistakes.

It's a good idea, if you want to save a lot of time, effort and money at this point, to become aware of these mistakes. This will decrease the likelihood that you will probably commit these same errors.

Starting Off Paid Campaigns with a Bang

Do not start off your paid campaigns with a bang. Start with a free campaign first, build your audience organically, get some consumer intelligence, then you should have the information you need to put together an experimental paid marketing campaign.

Start low and slow. The worst thing you can do is to jump in with a massive budget, and absolutely no clue.

Starting a Paid Campaign with an Immature Page

If your page is very new or there's really not that much engagement yet, you might want to hold off on a paid campaign. You simply don't have enough target audience profiling information to base a successful paid campaign on.

Using Mass Content Posters with Discovery Tools

Many marketers use some sort of one-size-fits-all mass promotions tool for Facebook. They would discover all sorts of Facebook groups and pages, and then they would use this tool to spam those areas.

Affiliate Marketing A To Z PLR Ebook

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Introduction

Being in the affiliate marketing business is not that hard now with the internet at your disposable. It is much easier now compared to the days when people have to make use of the telephones and other mediums of information just to get the latest updates on the way their program is coming along.

So with technology at hand, and assuming that the affiliate is working from home, a day in his or her life would sound something like this…

Upon waking up and after having breakfast, the computer is turned on to check out new developments in the network. As far as the marketer is concerned there might be new things to update and statistics to keep track on.

The site design has to be revised. The marketer knows that a well-designed site can increase sign ups from visitors. It can also help in the affiliate’s conversion rates.

That done, it is time to submit the affiliate program to directories that lists affiliate programs. These directories are means to attract people in joining your affiliate program. A sure way of promoting the affiliate program.

Time to track down the sales you are getting from your affiliates fairly and accurately. There are phone orders and mails to track down.

See if they are new clients checking the products out. Noting down the contact information that might be a viable source in the future.

There are lots of resources to sort out. Ads, banners, button ads and sample recommendations to give out because the marketer knows that
this is one way of ensuring more sales. Best to stay visible and accessible too.

The affiliate marketer remembered that there are questions to answer from the visitors. This has to be done quickly. Nothing can turn off a customer than an unanswered email.

To prove that the affiliate is working effectively and efficiently, inquiries would have to be paid more attention on. Nobody wants to be ignored and customers are not always the most patient of all people. Quick answer that should appear professional yet friendly too.

In the process of doing all the necessities, the marketer is logged on to a chat room where he or she interacts with other affiliates and those under that same program. This is where they can discuss things on how to best promote their products.

There are things to be learned and it is a continuous process. Sharing tips and advices is a good way of showing support. There may be others out there wanting to join and may be enticed by the discussion that is going on. There is no harm in assuming what opportunities ahead.

The newsletters and ezines were updated days ago, so it is time for the affiliate marketer to see if there are some new things happening in the market. This will be written about in the marketer’s publication to be distributed to the old and new customers.

These same publications are also an important tool in keeping up to date with the newly introduced products. The marketer has put up a sale and promotion that customers may want to know about. Besides, they have to keep up with the deadline of these sales written in the publications.

It is that time to show some appreciation to those who have helped the marketer in the promotions and sale increase. Nothing like mentioning the persons, their sites and the process they have done that made everything worked.

Of course, this will be published in the newsletters. Among the more important information that have been written already.

The marketer still has time to write out recommendations to those who want credible sources for the products being promoted. There is also time to post some comments on how to be a successful affiliate marketer on a site where there are lots of wannabees.

Two objectives done at the same time. The marketer gets to promote the product as well as the program they are in. Who knows, someone may be inclined to join.

Time flies. Missed lunch but is quite contented with the tasks done. Bed time….

Ok, so this may not be all done in a day. But then, this gives you an idea of how an affiliate marketer, a dedicated one that is, spends the marketing day.

Is that success looming in the distance or what?

3 Things All Affiliate Marketers Need To Survive Online To Survive Online

Every affiliate marketer is always looking for the successful market that gives the biggest paycheck. Sometimes they think it is a magic formula that is readily available for them. Actually, it is more complicated than that. It is just good marketing practices that have been proven over years of hard work and dedication.

There are tactics that have worked before with online marketing and is continuing to work in the online affiliate marketing world of today. With these top three marketing tips, you will be able to able to increase your sales and survive in the affiliate marketing online.