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Chapter Eight: Creative Daydreaming

Most of us were taught that daydreaming was a waste of time and that we should concentrate our mental energies on the “here and now”. Rarely is it mentioned that some of the greatest advancements in human history were the result of someone’s daydream.

For instance, Albert Einstein worked out many of the details of his Special Theory of Relativity in daydreams. Thomas Edison would have never invented half of the things he did were it not for his active imagination and the daydreams he had about the possibilities that electricity held. Stephen King taps the power of his daydreams to create the immense stories for which he is so famous. In psychoanalysis, patients are healed in large part using a process of a directed daydream. Everywhere you look, you find examples of people using daydreams to create prosperity in all forms.

The Power of Daydreams

When we engage ourselves in daydreaming, there are a couple of things that happen. First of all, we generally allow our mind to shift focus away from the world around us and focus it specifically on the subject of our daydream. When our mind is focused intensely, there is an increase in the power of our thoughts.

You know how your computer slows down when you run many programs at the same time. Although the CPU may be the fastest thing on the planet, it will eventually be brought down to its knees if you ask it to do more than it can handle. Well, your mind is a very powerful computer, and just as the computer on your desk will slow down if it is asked to do many things at once, your mind also slows down when you try to focus on too many things. By focusing on only 1 thing, you are bringing the full power of your mind to bear on that 1 thing, making you much more efficient in dealing with it.

You can also think of this in terms of the martial artist, who practices regularly to focus his attention on performing the motions of his art in as smooth and direct a way as possible, eliminating all resistance to his attack and defensive moves. Spend time focusing your mind on one thing at a time, and you will find that you are able to perform at a higher level than you were ever able to before.

In the intensity of mind that can be achieved by someone who is good at daydreaming, something else happens too. A doorway is opened between your mind and the mind of God.

When you open this doorway between your mind and the mind of God, you get a sensation of strength and assurance that everything will be okay. It’s almost like you have grown in some way that makes you powerful and wise. Usually, you will also feel a sense of compassion and acceptance for the frailties of humanity.

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San Antonio Style Chicken Wings

12 Chicken wings
1 cup Pace picante sauce
1/3 cup Catsup
1/4 cup Honey
1/4 teaspoon Cumin -- ground
2/3 cup Sour cream -- dairy

Cut wings in half at joints; discard wing tips. Combine 1/3 cup of the picante sauce, catsup, honey and cumin; pour over chicken. Place in refrigerator; marinate at least 1 hour, turning once. Drain chicken, reserving marinade. Place on rack of foil-lined broiler pan.

Bake at 375F. for 30 minutes. Brush chicken with reserved marinade; turn and bake, brushing generously with marinade every 10 minutes, until tender, about 30 minutes.* Place 6 inches from heat in preheated broiler; broil 2 to 3 minutes or until sauce looks dry. Turn; broil 2 to 3 minutes or until sauce looks dry. Spoon sour cream into small clear glass bowl; top with remaining 2/3 cup picante sauce. Serve with chicken.

Makes 24 appetizers.*At this point, chicken may be refrigerated up to 24 hours. To serve, place 6 inches from heat in preheated broiler; broil 4 to 5 minutes. Turn; broil 4 to 5 minutes or until heated through.

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You know that positive thinking improves your mental health. But did you know It can also improve your physical health? The power of your thoughts is so strong, it can actually affect the way your body behaves and improve a host of physical ailments- or even bring you from the brink of death.

Take Christopher Reeve. The actor who will be forever remembered for his powerful performance as Superman will also be remembered for his remarkable recovery after a horse-riding accident left him completely paralyzed. Yet not only did Reeve live far longer than any doctor predicted, he made great strides toward recovery and was able to move parts of his body that were pronounced forever lost to him before his death in 2004. Reeve survived for nine years after the accident and proved he truly was a super man.

How did he do it? Positive thinking. According to researchers who analyzed his case, Reeve’s optimistic attitude and can-do mindset were almost entirely responsible for the unparalleled level of recovery he experienced.

When you banish negative thoughts from your mind, your physical health responds tremendously. It has long been known that there is a correlation between emotional and physical health; often referred to as the “mind-body connection.” Improving your outlook and practicing positive thinking strengthens your mind-body connection and makes you healthy, even to the point of extending your life.

Studies have shown that depression and negative thought decreases antibodies and leaves you more open to infection and disease. Those who are unhappy or stressed exhibit weaker immune responses to vaccines; take longer to heal; are more susceptible to colds and viruses; and experience stronger symptoms.

There is documented scientific evidence that electrical activity in the brain related to emotion has a direct effect on the body’s ability to heal and fights off disease. Negative thoughts produce a surge of activity in the right prefrontal cortex, which brings about a weak immune response; while positive thoughts produce activity in the left prefrontal cortex and strengthens immune response. It is true: happy people are healthier, simply because they are happy!

A positive thought program may also possess the ability to protect you from Alzheimer’s or other degenerative aging diseases. Because part of the process of positive thinking involves a continual quest for self-improvement and encourages you to stay mentally active, your mind will be in better shape as you age and you will be less susceptible to degenerative disease such as Alzheimer’s, osteoporosis and rheumatoid arthritis. A sharp mind helps to maintain a sharp body.

Don’t underestimate the power of positive thinking in regards to your own health. You can think yourself healthy; and you will find that you have more energy, fewer colds, and an increased vitality. Perhaps some day, science will discover a way to inject happiness as a means to combat disease. Until then, we will have to be responsible for creating our own happiness.

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87 Add a directory of web site links to your web site. People will visit your web site to find related web site links for the topic they're interested in. This saves them time and effort searching for all those links personally. If you update it often, they will come back and revisit and maybe buy one of your products.

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95 Add a free software download page to your web site. People will visit your web site to find new software that will make their life easier. Your software could be your own, freeware, submitted shareware or demos. The software should be related to your target audience.

96 Show your potential e-zine subscribers a sample issue of your e-zine. Black out some of the important information; this will make them more curious and get them to subscribe. Use a really juicy tip they haven't probably heard of. You could just tell them where to find your e-zine archives or that sample issue after they subscribe.